The Unique You (personalized  Ayurveda assessments) -  During your appointment we will
    talk about     

  • Your Ayurveda dosha
  • Seasonal ways to improve your vitality
  • Nutritional, physical & spiritual exercises unique for your needs

        Ayurveda Assessments work with the elements, seasons and each person's unique qualities.     
        The suggestions to improve health are easy, accessible and make complete sense.    
        Ayurveda understands the importance of working in collaboration with universal influences.
        We will send you a couple of forms to fill out asking about your general health conditions   
        before your session.

                                                                                              75 minutes   $75
                                                              


    COUNSELING for Individuals, Couples, All Ages

    Achieve emotional calm & relief with a combination of talking and body awareness techniques

    Modalities include

    •    EFT (Emotional Freedom Techniques) Non-invasive Pressure point therapy that allows you
         to release old emotions and enter new situations with an open mind.  See www.emofree.com   
         for more detailed information.

    •    Contemplative & Narrative Therapies including meditation, Yoga Nidra, Therapeutic Yoga

                                                               
                                                                                                        60 minutes     $65
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