Wellness at home and at work

603-823-7701 or  cbh@balancedhealthstudio.com


  • businesses
Employees will learn to be pro-active and utilize self-care practices,
which result in increased performance and productivity for your business.  
These programs address health risk factors by including physical, psychological and
emotional perspectives of health.  Our program includes three Modules with modifications made
specific to your organization and employee needs, taking into account financial and scheduling issues.
Please call us for details.


  • home gatherings
Invite us into your home. We offer a variety of activities to delight your friends and family.  
Liven up your gathering and offer the extraordinary.

  • Nutrition- How about an Ayurvedic  meal or a dessert to enjoy while you learn to personalize the  uses of foods and spices
    with an Ayurveda assessment.  

  • Energetics -Calm you down or energize you. Yoga (Partner Yoga can be lots of fun)
Guided Imagery ~ Yoga Nidra     No experience necessary,

  • Product Creation- Using everyday ingredients we will make and personalize whichever products you choose.
Face Creams ~ Body Glows~ Astringents ~ Body Oils

  • Beauty Care- Choose from this list of Treatments for the body. Try one or more.
Foot baths  ~ Finger soaks  ~  Marmas  ~  Facials
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Programs designed for
businesses and home gatherings

Interested in us coming to you?
Please give us a call.
We can bring our workshops to
you. Or design something
specific for your gathering.